Galebernhardt.com SEO Analysis

Pagespeed Score
Desktop 96/100
Mobile 66/100
Optimization Stats
Field Data Result
Page Size 38 KB
Compression 11 KB (-69.9%)
Text/Html Ratio 2986 / 38957 (bytes) = 7.66%
Load Time 0.14 second
Mobile Ready 0/100
In-Page Links 33
Doc Type HTML 5
Encoding UTF-8
Declared Language English
Preferred Domain Yes
Robots.txt Yes
Url Rewrite No
Underscores in url No
Images Without ALT 15 / 16
Embedded Objects (Desktop) No
Embedded Objects (Mobile) No
Iframe No
Custom 404 page Yes
Email Privacy No
Gsafe browsing Yes
Analytics Yes
W3C Validity No
Keyword Consistency
Keywords Freq Title Desc <H>
training 9
plans 4
plan 3
triathlon 3
about 2
athletes 2
olympic 2
ready-to-use 2
mountain 2
special 1
needs 1
like 1
ofmany 1
fits 1
offers 1
66/100
Update

March, 27 2024

With 0.14 seconds in page load, 38 KB of page size and all other reports below, the galebernhardt.com has a SEO score of 66 out of 100

Meta tags data
Title The Best Triathlon Training Plans | Mountain Bike Training Plans | Cycling Training Plans | Marathon Training Plans - Gale Bernhardt Consulting
Description Gale Bernhardt, Olympic cycling and triathlon coach, has significant experience in elite athlete training. Click now & find a plan for you.
Keyword
Domain Registration
Age 21 Years, 313 Days
Created 18th-May-2002
Updated 14th-Sep-2022
Expiry 18th-May-2025
DNS Data
Host Type Ttl Other
galebernhardt.com A 596 ip:23.227.38.32
galebernhardt.com NS 3600 target:ns32.domaincontrol.com
galebernhardt.com NS 3600 target:ns31.domaincontrol.com
galebernhardt.com SOA 3600 mname:ns31.domaincontrol.com
rname:dns.jomax.net
serial:2020031602
refresh:28800
retry:7200
expire:604800
minimum-ttl:600
galebernhardt.com MX 3600 pri:10
target:mx1-us1.ppe-hosted.com
galebernhardt.com MX 3600 pri:20
target:mx2-us1.ppe-hosted.com
galebernhardt.com TXT 3600 txt:NETORG6218345.onmicrosoft.com
galebernhardt.com TXT 3600 txt:v=spf1 a:dispatch-us.ppe-hosted.com include:spf.protection.outlook.com -all
http Headers
HTTP/1.1 403 Forbidden
Date: Tue, 26 Mar 2024 23:37:15 GMT
Content-Type: text/html; charset=UTF-8
Content-Length: 4518
Connection: keep-alive
X-Frame-Options: SAMEORIGIN
Referrer-Policy: same-origin
Cache-Control: max-age=15
Expires: Tue, 26 Mar 2024 23:37:30 GMT
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=afy%2FFBzqHS2qsaDkQkYTQj1miTuNJmKZZrm01El5dunWumEuYEY3VJoGXP%2Fn37PWghzWwzsj4fJmnf0C7eV090x7Xij6Rmg5Cia0V1dsT8y5XS1yCB69%2FemLZTo8%2FbRW%2FqR5"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
Server-Timing: cfRequestDuration;dur=7.000208
X-XSS-Protection: 1; mode=block
X-Content-Type-Options: nosniff
X-Permitted-Cross-Domain-Policies: none
X-Download-Options: noopen
Server: cloudflare
CF-RAY: 86aaf7ae2dc0b9c5-EWR
alt-svc: h3=":443"; ma=86400


WHOIS Data
Domain Name: GALEBERNHARDT.COM
Registry Domain ID: 86706170_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: https://www.godaddy.com
Updated Date: 2019-08-23T11:15:30Z
Creation Date: 2002-05-17T23:17:37Z
Registrar Registration Expiration Date: 2025-05-17T23:17:37Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 2155 E Warner Rd
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85284
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=GALEBERNHARDT.COM
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 2155 E Warner Rd
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85284
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=GALEBERNHARDT.COM
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 2155 E Warner Rd
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85284
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=GALEBERNHARDT.COM
Name Server: NS31.DOMAINCONTROL.COM
Name Server: NS32.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2024-03-26T23:37:16Z
Server Location
Server IP 23.227.38.32
Server Location Canada
Service Provider CLOUDFLARENET
Domain Availability
Domains (TLD) Status
galebernhardt.net Available
galebernhardt.org Already Registered
galebernhardt.biz Available
galebernhardt.io Already Registered
galebernhardt.info Already Registered
Typo Availability
Domains (TLD) Status
ralebernhardt.com Available
falebernhardt.com Available
valebernhardt.com Available
talebernhardt.com Available
balebernhardt.com Available
Check More
Debthelp.com
Nailtechnicianschools.net
Leightontownfc.co.uk
Quickfitblindsandcurtains.com.au
Bobsfence.com
Ariacremation.com
Herpesgone.net
Artsdigital.co
Odmor-hrvatska-slovenija.com
Yrautopartsfl.com